By doing a body cleanse/detoxification OR infrared sauna - are there results of lost excess fat after one time

Hell no. It has nothing to do with loss of excess fat. It has to do with loss of excess water weight.





You can simply fluctuate between 12 to 18 pounds of water weight on a daily basis. This is why the scale is not recommended by me when getting an accurate reading on your body mass index.





BMI, tells you your fat, to lean muscle and bone ratio and since water weight is lost easily with scams, people think they lost fat when they really lost water weight.





Cleansing does have its benefits, like releaving your liver and starting over again as to how you feed yourself, but that's about it.