timeBy doing a body cleanse/detoxification OR infrared sauna - are there results of lost excess fat after one tim?
LMAO. Yes, very predictable and accurate resulys. Zero.
Reduced calories, nutrient dense foods eaten 6 times per day and progressive resistance training (weighltlifting) is the ONLY way to lose fat. There is no other way around it. What you mentioned are complete gimmicks and frauds. Sorry.
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