I'm 14 turning 15, at that stage when most teens have skin problems. I don't want to be one of them and until now I have had the skin of a baby, but for in case I do fall into the stage of puberty problems I want to handle it right. What diets, exercises (pilates, cardio) and cleansing metods can be used?What diet, exercise and cleansing methods can be used to get perfect skin?
No one on the planet has perfect skin. Everyone, even actresses and models are subjected to the odd break out. Eating well and drinking lots of water are always a good start to being healthy.What diet, exercise and cleansing methods can be used to get perfect skin?
It will remain a mystery always:(
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